Thank you for checking this out! I hope you find it useful and can apply some of it to your life! Be sure to read this top part!

Please be sure to slide through the chart and read some personal notes, they are important to you!

In the “Books” sections, the green books are my personal favorites.

The “Health Optimization” section has discount codes and links, be sure to read the notes again and use them!

Many of these links are affiliate links, I cannot thank you enough for the support!

Import Apr 17, 2025

📲Follow me on X, @BodyExplained, for daily tidbits about the human body and more useful tools!

📰Subscribe to my newsletter here were we break down how your body works in ways that a 10 year old can understand. Clear, memorable lessons on anatomy, health, injuries, and more. For healthcare heroes or just curious learners who want to learn.

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